FAQs

I support clients who are experiencing life transitions resulting in grief, loss, anxiety, relationship challenges, panic attacks, medical trauma, attachment trauma, job loss, empty nest, intergenerational trauma, performance anxiety, sleep disturbances, and other upsetting and stress-related issues that typically don't involve neglect, ongoing violence or addiction, but nonetheless result in ongoing significant distress. Click here to learn more about me.

In therapy, we will use a client-centered approach and work together on your therapy goals. Therapy is a safe, nonjudgemental space where you will learn the tools and skills to get a handle on and even resolve challenges. I incorporate a variety of modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Flash Technique and mindfulness, in addition to talk therapy. That being said, I tailor sessions to your needs and situation.

Yes, I offer a 15-minute complimentary session. Please be in touch to get a sense of how I can support you.

I work with clients who are looking for ongoing, as well as short term support. Generally, the length of treatment depends on your needs and objectives. The goal of therapy is to promote independence and to help you learn skills and techniques so that you can experience tangible improvements in challenges. My hope is that through our work you’ll connect to your innate power, trust yourself and live a life that feels authentic to you. Click here to learn more about what to expect in therapy.

My office is in Lower Manhattan. I currently have virtual availability. Please visit my Let’s Connect page for contact details.

Countless clients have shared that virtual therapy sessions work for both logistical and emotional safety reasons. Virtual therapy eliminates the pressure of arriving to sessions on time, as busy schedules and transit delays result in less focus and session time. Virtual therapy also increases accessibility by making professional help available to individuals regardless of their location or physical constraints.

When compared to in-person sessions, clients have reported deeper levels of healing when processing emotions from the comfort of home, resulting in increased courage and confidence when interacting in the world. Wonderful connections can occur virtually and in my experience, are truly as meaningful as face-to-face sessions.

Virtual sessions are available in New York and Vermont. Reach out today to schedule your complimentary consultation.

I offer sessions from Monday-Thursdays 7am-8pm, Fridays 8am-6pm. Later evening appointments are available on request.

I am primarily an out-of-network provider and can submit sessions on your behalf to your insurance provider. Please contact me at ginny@ginnypaigelcsw.com for details and for my out-of-network session fee. I provide in-network coverage for some Aetna and Optum plans. Please reach out for additional information.

A session lasts approximately 55 minutes.

Cancellations that are not made within 24 hours of our scheduled session may be charged for the session.

I work with adults, as well as children between the ages of 4-9 years old.

To reach me, call (212) 381-6168 or email me at ginny@ginnypaigelcsw.com. I look forward to connecting!

I provide a safe and accepting space to explore and process whatever is happening in a person’s life. Pre-session involves completing paperwork through a HIPAA compliant client portal. I deeply value privacy and this is apparent in my practice’s policies and procedures. During the first session, we'll talk about what has brought the person to therapy at this time and identify therapy goals. While helpful, I don’t focus too heavily on history at this time.

If you’re experiencing a life transition such as the loss of a job, experiencing a relationship end or change, losing a pet, having a health diagnosis, or are feeling stuck in one or more areas of life, these are some reasons to consider speaking with a mental health professional. Once a client and I decide to work together, I recommend during the first session to simply start in the moment and allow the session to unfold.