Psychotherapy for adults and children in
New York and Vermont

Psychotherapy for adults and kids

Are you feeling stuck in aspects of your life because of anxiety, trauma,
relationship challenges or grief or loss?

Difficult experiences in your past or struggles in the present don't have to dictate your future. Therapy with me is a supportive place where you can heal and thrive. We will focus on empowering you to develop coping mechanisms, trust yourself, meet challenges, and attain your goals.

Contact me today to book your complimentary consultation. I am looking forward to learning about you!

  • Anxiety

    Relationship challenges

    Traumatic events

    Grief and Loss

    Life Changes

  • -Relationship challenges

    -Panic attacks

    -Medical trauma

    -Intergenerational trauma

    -Attachment trauma

    -Loss

    -Job loss

    -Pet loss

    -Empty nest

    -Performance anxiety

    -and more

  • -Adults

    -Children Ages 5-9

  • -Talk Therapy

    -EMDR Therapy

    -Mindfulness

    -Flash Technique