Heal Deeper. Move Forward Faster.
Telehealth EMDR Intensives for Adults in NY · MA · NJ · VT
Flexibility in how you receive therapeutic support is important, and the traditional model of weekly psychotherapy is shifting to meet your needs.
Traditional talk therapy is a long-term support system to help you work through life challenges over time. But two things keep coming up for you:
Your schedule is demanding and unpredictable, making a weekly therapy appointment feel overwhelming.
You feel like you need a lot of help, and quickly. The idea of spending months in talk therapy makes it feel impossible to ever feel better.
EMDR intensives support those who feel like traditional talk therapy would be too disruptive to their already hectic lives and those who need to feel better now. Whatever the reason that weekly sessions just won’t work for you, EMDR intensives are available to support you during times you need help the most.
EMDR intensives are personalized treatment plans that allow you to skip the waitlist by giving you faster access to select spots, and are designed to support your preferred schedule and timeline for your treatment goals.
Your Intensive Includes:
Pre-consultation interview to assess for candidacy, as well as target unpleasant beliefs, body sensations, emotions, or images from which you are seeking relief.
Personalized treatment workbook, which allows you to work on your treatment goals before, during, and after our intensive sessions.
A customized treatment program with targeted treatment goals.
Therapy with Ginny is done either in person or virtually, often for 3–9 sessions (1.5 to 2 hours each session).
Post-treatment interview to assess and support your adaptation to positive changes from treatment.
Ongoing intensive therapy is available if you are looking for long-term support toward several treatment goals.
Research on Intensive EMDR Therapy is Positive
Intensive application of trauma-focused therapy seems to be well tolerated in patients with PTSD, enabling faster symptom reduction with similar, or even better, results, while reducing the risk that patients drop out prematurely. Learn more here and here.
Intensive EMDR treatment is feasible and is indicative of reliable improvement in PTSD symptoms in a very short time frame. Learn more here
An intensive program using EMDR therapy is a potentially safe and effective treatment alternative for complex PTSD. Learn more here
The economy is compelling: even compared to other trauma therapy, the intensive format may decrease treatment time, because of time not spent on a) checking in at the beginning of each session, b) addressing current crises and concerns, c) focusing on stabilizing and coping skills that the client won’t need after trauma healing, or d) assisting the client in regaining composure at the end of the session. Learn more here.
Learn More About EMDR Intensives
EMDR addresses the psychological and physical symptoms stemming from adverse life experiences. EMDR is not just for trauma; it is also used for performance enhancement.
Resources to learn about EMDR:
What is EMDR? Learn the basics
What is an actual EMDR session like? Learn the 8 phases of treatment
Introductory video about EMDR
EMDR experts explain the benefits of EMDR
EMDR patients share their stories
An EMDR therapist shares her EMDR experience
Visit Ginny’s EMDR therapy page or watch her video.
You Don't Have to Stay Stuck
Book a free 20-minute consultation to find out if EMDR Intensives are right for you.